Today I’m having a Fat Day. You know the ones? When you feel bigger than you really are and your outfit doesn’t look right and it gets you down, or maybe you’re just a bit hormonal and you don’t feel good about yourself or maybe you’re even having a bad hair day (or bad hair week in my case sometimes!) It’s totally a mental thing and most of the time we look perfectly fine but here are some things you can do on one of those days:
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Dress up
“Yeah but that’s why I feel fat in the first place, my new bodycon makes me look pregnant.”
Then don’t wear the bodycon. Wear something else that you KNOW you look good in and most importantly feel good in. When we feel comfortable and like what we’re wearing, we tend to have a good day because that positive feeling translates to our attitude and mood. Put on your favourite outfit, whether it’s a comfortable hoody or a nice dress and catwalk to your destination, even if it’s just a uni lecture or a trip to ASDA, it’s about you and your feelings today. Looking good isn’t just for parties, photos and birthdays; feel beautiful every single day.